Ayurvedic Cooking for Westerners: Familiar Western Food Prepared with Ayurvedic Principles. By Amadea Morningstar. 395 pages. Published in 1995 by Lotus Press. This is an awesome cookbook! If you're a vegetarian, it's got tons of scrumptious recipes. If you're trying to eat healthy, it's got loads of nutritious, whole-food ideas. And, if you're exploring Ayurveda, it's got a really strong overview of Ayurvedic dietary concept. Sure to be useful in any kitchen.