Ashwagandha Root Powder, Organic
$ 4.50 – $ 28.80
Certified Organic Ashwagandha (Withania somnifera) Root powder. This popular Ayurvedic herb has been compared to Ginseng for its adaptogenic properties. Considered a tonic herb, this root is safe to take over long periods of time.
Ashwagandha powder is traditionally taken as a tonic beverage by stirring 1 teaspoon into 4-6 ounces of warm milk (or milk substitute) before bed, to lower cortisol levels and to help deepen sleep. Try adding cardamom, nutmeg, and honey!
In some cancer cases, this herb has been used in conjunction with chemotherapy to help support the immune system.